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snack

Healthy Snack Options Made Easy

Apr 27, 2017

by CFHays_Admin

eat healthy, Eating Clean, healthy steps nutrition, hsncoaching, nutrition, registered dietitian approved, snack, weightloss

Snacking can be healthy…as long as you know how to snack! We recommend our clients eat 3 meals per day plus 2 small snacks in between meals. Why? Not only does a healthy snack fuel your body before a workout, it also helps keep your blood sugar levels steady in between meals, and help

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Healthy Snack Options Made Easy

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