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food logging

Does Logging Your Food Really Work?

Mar 02, 2018

by CFHays_Admin

food logging, nutrition, weight loss, weightloss

Food logging. You may have heard people talking about it, or you may have even tried it yourself with mixed feelings. Food logging can potentially be a tedious process and even a little stressful for some. But, is food logging worth the time? Here is one scenario that happens a lot, a

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Does Logging Your Food Really Work?

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