Congratulations to our August 2015 Athlete of the Month! Brenda Rosas Tell us a little bit about yourself. I grew up in San Marcos TX, then attended the University of Texas in Austin. I then transferred to Texas -A&M, Kingsville where I graduated with a BBA in International Busine
And what an amazing year it has been. My husband and I had just moved to Kyle in June 2014 and we were in the process of finding a new gym to work out at. We looked all over for the right one. We gathered information from Anytime Fitness, O2, and even considered driving to South Austi
Congratulations to our July 2015 Athlete of the Month! Darren Dudley Tell us a little bit about yourself. I am a Corrections Tactical Officer for the Travis County Sheriff’s Department. I have always loved working out and the duties of my job require me to stay in shape. What makes wo
Congratulations to our June 2015 Athlete of the Month! Elva Talley “I really had no idea what CrossFit was. Strength in mind and body arrives to us in all shapes and forms. Having never been to a gym I was a little apprehensive. I am learning a new language, really and Coach Leta has
In 2013, I walked into a CrossFit box with the expectation that I was not strong enough or in shape enough to keep at it longer then two weeks. I honestly thought I was going to hate every minute of it as I hated all forms of exercise. I was 29 years old but stiff and out of shape. Ev
I was always overweight growing up, from the time I was in elementary school, through high school. But yet I was still very active and Athletic participating in football, baseball and basketball. Going into my freshman year at Texas State the weight began to pile on. By my sophomore y
Nancy and I are charter members of CrossFit Hays, signing up in February 2012 when it began as a bootcamp on the blacktop behind a fitness gym in Buda. Since CrossFit Hays moved to its current location in October 2012, we go to the box as many days a week as we possibly can (typically
When I started my weight loss journey on January 1, 2013 I knew it was going to be a long road for me. I had become an empty nester, my marriage was falling apart and I had ballooned to 170 pounds on my 5’7″ frame. I was wearing a size 14 clothes, larger than what I wore w
I had the privilege of training under Coach Wayne at TexFit CrossFit for about a year and loved it. He always kept the mood light but also was about getting down to business and making us better not just at CrossFit, but at life. One of my favorite things about his coaching was his at