Congratulations to our March 2017 Athlete of the Month! Jeremy West Tell us a little bit about yourself. My name is Jeremy West, I work for an Environmental Consulting Firm here in Buda. I have lived in the Austin area for over 11 years. I enjoy fishing, hunting and Golf and anything
Congratulations to our February 2017 Athlete of the Month! Jennifer Gjonaj Tell us a little bit about yourself. Hi there. I’m Jenn. I’m 44 and the mother of one amazing daughter who’s graduating high school this year and heading to Hofstra University in Long Island,
Congratulations to our January 2017 Athlete of the Month! Tori Nelson Tell us a little bit about yourself. Born and raised Texas girl! Throughout high school I competed on our Basketball and Powerlifting teams and also participated in our EMS program. I then graduated from Texas A&
Congratulations to our December 2016 Athlete of the Month! Tristan Apolinar Tell us a little bit about yourself. Born and raised in Texas. I am 17 years old and currently a Senior at Hays High School. I am planning on attending college to study animation. I am an Adult Black Belt at D
I had reservations about CrossFit due to: previous injuries/surgeries as well as my age. The Coaches, Quincy & Victor, made modifications as necessary along the way to keep me safe, yet challenged me enough to help me realize I could do more than I thought I could. My goals were t
*The thoughts and/or views expressed in these blog postings are not necessarily the views of CrossFit Hays. Please consult your doctor or physician for medical advice.