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Pulled Pork (Crockpot Recipe)
Pulled Chicken Ingredients: • 2 sliced onions • 1 jar roasted red peppers • 1 can hot rotel • 4 organic chicken breasts (trim the fat) • 1 packet low sodium taco seasoning (spread over chicken) • ½ jar fresh salsa Directions: 1. Place ingredients int crockpot, in that order (ie: slice
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June 2016 Athlete of the Month: Robert Crandall
Congratulations to our June 2016 Athlete of the Month! Robert Crandall Tell us a little bit about yourself. I am 38 years old, I am originally from Utah. I came to Texas in 1997 in the Army. I met my wife in 1998 and was married in 2002. I am currently an electrician and my fiv
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May 2016 Athlete of the Month: Tyler Esparza
Congratulations to our May 2016 Athlete of the Month! Tyler Esparza Tell us a little bit about yourself. I’m from Olympia Washington and went to Washington State University, where I graduated with a degree in Sport Management. I currently work at SHI, an IT reseller, selling com
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Reboot
May 01, 2016
I was terrified when returning to CrossFit after having my baby. I was almost as anxious as my very first time (read about it here). I put a lot of pressure on myself to want to get back into it without missing a beat. Obviously, I knew that I had regressed, but the climb back to wher
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April 2016 Athlete of the Month: April Kerr
Congratulations to our April 2016 Athlete of the Month! April Kerr Tell us a little bit about yourself. I am a Texan by birth, choice, and the grace of God. I grew up in the small country town of Bellville and moved to Kyle in December. I am former military. I love the outdoors and sp
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